Laura Baer is a Certified Laughter Leader who brings healing and unity to the world through laughter.
Laughter is a safe, healthy, and fun adjunctive to existing therapies. Therapeutic laughter is beneficial for any individuals suffering from the daily stress of life, emotional trauma, physical illness, and anyone just needing a safe space to have fun and let loose.
Laura works with businesses and other groups that desire a unified team with improved morale, higher productivity. reduced stress, and more giggles.
Laugh For Life exists to offer healthy living for body, mind, and spirit, and teach people how to live harmoniously with themselves and others, on local-to-global scale.
Laughter serves as a powerful emotional release, a brave solider against fear, and a beautiful sound of unity among all people.
Contact me today to set up a session for you and your team!
what can laughter therapy do for me?
physical health
Some of the ways Therapeutic Laughter can benefit you is found all over your physical body! Laughing helps reduce blood pressure and heart rate, improves respiratory ventilation, helps your body fight off infection, strengthens and relaxes your muscles, and provides a wonderful workout.
mood and spirit
Some things in life are just plain rotten, with no explanation, and sometimes no closure. The act of laughing can alleviate daily stress and help your mind, body, and spirit feel that much lighter. Just as having a nice walk or practicing daily cardio can reduce cortisol, so too does Therapeutic Laughter!
morale
We cannot work together if we are angry at each other. Conflict occurs every day, but how do we deal with it? Laughter between people helps break down societal and cultural walls, and improves communication. Victor Borge said it best: "Laughter is the shortest distance between two people."
“Against the assault of laughter nothing can stand.”
come laugh with me!
Use the form below to contact me for more information, or to request a session for your business, organization, or school.